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3 Reasons Drinking Coffee Is the Healthiest Part of Your Day

For most Americans, there is no day that can ever be considered complete if it doesn’t include having at least one cup of Joe. 

Whether you’re a student, health buff, or someone who wants to pop in an air-tight EVO Coffee capsule because you love the taste, there’s no doubt that coffee is an integral part of your daily routine. For many people, the idea of drinking high-quality bean juice is something that can never be overlooked or underestimated because of how amazing it truly is. 

Although many naysayers and “experts” love to claim that coffee and its surplus of caffeine is harmful to the body, the truth is that such claims of “life-threatening” effects are far from the truth. Drinking coffee is one of the healthiest things that you can ever do to protect your well-being and lengthen your life without worrying about any complications.


How a coffee a day is the healthiest thing for your life

If you’ve got a strong passion for coffee and want to seek more signs to keep up with your daily habit, here are a few reasons drinking a magical cup of black, brown, or white coffee is essential for your health: 


Benefit #1: It is a tremendous way to keep your heart in good shape

Contrary to claims that too much coffee may cause your heart to fail, the truth is that it’s actually an effective way to keep your cardiovascular health in perfect shape.

When you consume a cup a day, you’re essentially providing your body with a healthy amount of caffeine that helps keep everything going so that your heart stays in shape. Aside from allowing it to remain active, however, it is also great for ensuring that it remains healthy because it prevents arterial damage caused by inflammation, leading to a lower risk of heart disease!


Benefit #2: It supplies the body with all the antioxidants it needs

In any cup of coffee, there are anywhere between dozens to hundreds of dietary antioxidants that can help protect any drinker’s health without much trouble.

Supplying the body with healthful antioxidants found in a cup of bean juice (or an EVO coffee capsule from Cafe Joe USA) is highly beneficial because it neutralizes free radicals in the body. Over time, regular servings lead to various invaluable benefits, such as protection from cell damage, chronic condition prevention, and unwanted inflammation! 


Benefit #3: It improves your mental strength

One of the most significant benefits of drinking coffee regularly is that it does quite a lot of good for anyone’s brainpower.

Thanks to the “surge” of caffeine (100 mg of which is present in every cup) that comes with drinking coffee, your brain's capacity can put out significantly increased activity. As a result, drinking coffee regularly leads to memory boosts and prevention of cognitive decline because it helps attain the following benefits:

  • Enhanced functions in the parts of the brain which are responsible for memory and concentration.
  • Reduction of risk in contracting cognitive diseases, such as Alzheimer’s and dementia.
  • Prevention of the beta-amyloid plaque in the brain, which is responsible for the onset and progression of various conditions, such as Alzheimer’s.

Conclusion

To most Americans, the “simple” experience of drinking coffee is seen as no more than a pick-me-up that is essential for any type of daily routine. However, what most people don’t know is that it’s also a great way to improve their health. With the help of anywhere between two or four cups of coffee (or EVO Capsules) a day, you can live much healthier and longer from the get-go!

Have you been wondering about how to make coffee with whole beans or dabbling into Keurig coffee recipes lately? Wonder no more, because our EVO Coffee Capsules can turn your most desired coffee experiences into reality. Check out our online shop today and look at our full range of flavors and options!

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Coffee isn’t just a drink — it’s a culture, it’s a lifestyle, it’s a ritual. We built our business on respect for coffee as an experience that shapes and defines your day.

Cafe Joe’s premium Kosher coffee is available in Nespresso compatible capsules, K-Cups for Keurig, and whole bean coffee, so you can enjoy Israel’s most popular coffee in your own home.

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